Today, my attention was directed towards the ‘premier’ cooking channel on YouTube, called EpicMealTime. I just have to share this here with a little 10,000-calorie example…

But I could not just let it stand there by itself and would like to offer as an alternative the following way to cook…

I personally have experienced miracles with the second way, and I could imagine – but am not willing to experiment – that the first way of cooking will also do miracles for you and your body. The real macrobiotic (as per George Ohsawa, who brought the philosophy of macrobiotic into the west), and not the many abominations we encounter in hip and cool circles, explains that macrobiotic is not a diet, but rather a body of knowledge about how food affects and influences us.

Applying this knowledge, we can say that the burger in example 1 is the perfect food if we want to break the circle of life and strengthen ourselves through physical pain and suffering.